Forestbathing - Kathryn Sheridan
Slow down, awaken your senses and reconnect with yourself and nature during a guided forest bathing session.
Heure et lieu
17 oct. 2026, 14:00 – 15:30
Parking des Enfants Noyés, Drève des Tumuli 22, 1170 Watermael-Boitsfort, Belgique
À propos de l'événement
Forest Bathing is an opportunity to slow down and spend some quiet, reflective time in nature, guided by an experienced practitioner. We can open our senses and find peace in ourselves and in nature.
What to expect
You will be gently guided through a series of practices to help you slow down, open your senses and connect to yourself and the natural world. We don't walk very far or very fast. There is a lot of quiet time to try different nature connection practices and bring you into contact with the woods around you. You will be invited to share with the group although sharing is optional.
About the guide
Kathryn is trained in a forest bathing method from Finland called Forest Mind (Metsämieli). Having worked for many years as an environment journalist and sustainability communications consultant, since 2020 she works as a coach and ecotherapy practitioner, bringing different threads…